Blueberry Peach Fool Recipe

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Ingredients:

Serving

1-1/2 cups chopped peeled fresh peaches
1/4 cup sugar
1/4 cup unsweetened apple juice
1/2 tsp ground cinnamon
dash salt
1 cup heavy whipping cream
1/4 tsp vanilla extract
1-1/2 cups fresh or frozen blueberries, thawed

Directions:

In a small saucepan, combine the peaches, sugar, apple juice, cinnamon and salt. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until peaches are tender. Cool slightly.
In a blender, process peach mixture until smooth. Transfer to a small bowl; cover and refrigerate until chilled.
Just before serving, whip cream until it begins to thicken. Add vanilla; beat until soft peaks form. Fold into peach mixture. In parfait glasses, alternately layer blueberries and cream mixture. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	474.4 Kcal (1986 kJ)
Calories from fat	199.86 Kcal
		% Daily Value*
Total Fat	22.21g	34%
Cholesterol	82.2mg	27%
Sodium	103.69mg	4%
Potassium	403.15mg	9%
Total Carbs	70.3g	23%
Sugars	61.62g	246%
Dietary Fiber	6.1g	24%
Protein	2.38g	5%
Vitamin C	22.5mg	38%
Iron	0.1mg	0%
Calcium	65.5mg	7%

Amount Per 100 g
Calories	119.99 Kcal (502 kJ)
Calories from fat	50.55 Kcal
		% Daily Value*
Total Fat	5.62g	34%
Cholesterol	20.79mg	27%
Sodium	26.23mg	4%
Potassium	101.97mg	9%
Total Carbs	17.78g	23%
Sugars	15.59g	246%
Dietary Fiber	1.54g	24%
Protein	0.6g	5%
Vitamin C	5.7mg	38%
Calcium	16.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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