Directions:
- Cut up the tomato (remove the tough green stalk parts) and the celery.
- Throw everything into a blender and add cold water to make one pint (0.45 litre).
- Mix for a while.
- Adjust the seasoning and serve.
- The slush can be strained, but the coarse texture is part of the idea.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.71 Kcal (798 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 115.15mg | 5% | |
| Potassium | 465.61mg | 10% | |
| Total Carbs | 9.43g | 3% | |
| Sugars | 5.32g | 21% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 28.5mg | 48% | |
| Iron | 0.6mg | 3% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 77.14 Kcal (323 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 46.58mg | 5% | |
| Potassium | 188.34mg | 10% | |
| Total Carbs | 3.81g | 3% | |
| Sugars | 2.15g | 21% | |
| Dietary Fiber | 1.24g | 12% | |
| Protein | 0.75g | 4% | |
| Vitamin C | 11.5mg | 48% | |
| Iron | 0.2mg | 3% | |
| Calcium | 19.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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