Blender Fruit Pops Recipe

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Blender Fruit Pops
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Ingredients:

Directions:

  1. In a blender, combine frozen strawberies and about a third of the water, Cover and blend until smooth.
  2. Stir in pineapple sherbet, cover and blend well.
  3. Pour into a large pitcher; stir in orange juice concentrate and remaining water.
  4. Mix well.
  5. Pour into small, paper drink cups; cover with aluminum foil.
  6. For handles, insert popsicle sticks through slits cut in foil.
  7. Freeze 3 hours, or until firm.
  8. Peel away cups to serve.
  9. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.6 Kcal (107 kJ)
Calories from fat 15 Kcal
% Daily Value*
Total Fat 1.67g 3%
Sodium 1.28mg 0%
Potassium 18.24mg 0%
Total Carbs 1.39g 0%
Sugars 1.32g 5%
Dietary Fiber 0.07g 0%
Protein 0.07g 0%
Vitamin C 4.2mg 7%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 30.61 Kcal (128 kJ)
Calories from fat 17.93 Kcal
% Daily Value*
Total Fat 1.99g 3%
Sodium 1.53mg 0%
Potassium 21.81mg 0%
Total Carbs 1.67g 0%
Sugars 1.58g 5%
Dietary Fiber 0.08g 0%
Protein 0.08g 0%
Vitamin C 5mg 7%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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