Directions:
- Heat the oil in a saucepan over medium heat.
- Add the onion, garlic, cumin and chile powder and saute until onions are soft.
- Add the malt vinegar and deglaze, stirring and scraping the bottom of the saucepan to loosen all the brown bits.
- Add the rest of the ingredients and simmer until slightly thickened.
- Transfer to a blender or food processor, and blend until smooth.
- Refridgerate until ready to use, up to 3 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.09 Kcal (1227 kJ) | ||
| Calories from fat | 124.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.83g | 21% | |
|---|---|---|---|
| Sodium | 713.56mg | 30% | |
| Potassium | 86.35mg | 2% | |
| Total Carbs | 40.07g | 13% | |
| Sugars | 21.66g | 87% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 1.1mg | 6% | |
| Calcium | 43.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 293.81 Kcal (1230 kJ) | ||
| Calories from fat | 124.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.86g | 21% | |
|---|---|---|---|
| Sodium | 715.33mg | 30% | |
| Potassium | 86.56mg | 2% | |
| Total Carbs | 40.17g | 13% | |
| Sugars | 21.71g | 87% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 1.1mg | 6% | |
| Calcium | 43.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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