Directions:
- Blend berries until smooth.
- Strain out the seeds in the blueberry mixture.
- Add 1 tablespoon of berry puree to every 8 oz of lemonade. Add more of less depending on taste.
- Stir and garnish with lemon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 892.55 Kcal (3737 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 116.4mg | 5% | |
| Potassium | 411.81mg | 9% | |
| Total Carbs | 228.9g | 76% | |
| Sugars | 221.62g | 886% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 106mg | 177% | |
| Iron | 0.5mg | 3% | |
| Calcium | 59.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 317.29 Kcal (1328 kJ) | ||
| Calories from fat | 7.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 3% | |
|---|---|---|---|
| Sodium | 41.38mg | 5% | |
| Potassium | 146.39mg | 9% | |
| Total Carbs | 81.37g | 76% | |
| Sugars | 78.78g | 886% | |
| Dietary Fiber | 0.79g | 9% | |
| Protein | 0.18g | 1% | |
| Vitamin C | 37.7mg | 177% | |
| Iron | 0.2mg | 3% | |
| Calcium | 21.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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