Black Forest Trifle Recipe

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Black Forest Trifle
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Prepare cake mix according to package directions, using 3/4 cup water. Let cake cool in pan; remove from pan, and cut into cubes.
  3. Prepare pudding mix according to package directions, using 2 cups fat-free milk; chill at least 30 minutes.
  4. Thaw cherries, reserving 1/4 cup juice. Combine cherries, juice, and food coloring.
  5. Place half of cake cubes in a 3-quart trifle bowl. Spoon half of cherries over cake; spread 1 cup pudding over cherries, and top with half of whipped topping. Repeat layers. Garnish with chocolate curls, if desired (chocolate curls not included in analysis). Cover and chill at least 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.74 Kcal (313 kJ)
Calories from fat 4.18 Kcal
% Daily Value*
Total Fat 0.46g 1%
Cholesterol 2.08mg 1%
Sodium 136.16mg 6%
Potassium 242.06mg 5%
Total Carbs 11.53g 4%
Sugars 11.37g 45%
Dietary Fiber 0.09g 0%
Protein 6.61g 13%
Vitamin C 7.4mg 12%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 88.21 Kcal (369 kJ)
Calories from fat 4.93 Kcal
% Daily Value*
Total Fat 0.55g 1%
Cholesterol 2.45mg 1%
Sodium 160.69mg 6%
Potassium 285.67mg 5%
Total Carbs 13.61g 4%
Sugars 13.41g 45%
Dietary Fiber 0.11g 0%
Protein 7.81g 13%
Vitamin C 8.7mg 12%
Vitamin A 0.2mg 5%
Iron 1.1mg 5%
Calcium 105.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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