Black Forest Gateau Recipe

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Black Forest Gateau
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Ingredients
12
Count
Nutrition
382
Calories
Total time
30
Minutes
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Ingredients:

  • 2 1/4 cup flour , 1 cup cocoa pwd , 2 1/4 tsp baking soda , 1 1/4 tsp baking pwd , 1/2 tsp salt and 1/2 tsp cinnamon pwd - sifted
  • 2 1/2 oz chocolate
  • 1 cup milk
  • 1 cup mayo ( real stuff and not the salad dressing or low fat 1 )
  • 2 eggs
  • 1 1/2 tsp vanilla
  • 2 1/4 cup or abit less sugar
  • 3 cups heavy cream whipped
  • cherry preserves / berry jam .

Directions:

  1. Pre heat oven at 180 deg C .
  2. Grease 2 - 9 inch pans .
  3. ............................................
  4. Mocha :
  5. Simmer the milk and pour it over the chocolate along with the HOT coffee .
  6. Whisk until smooth .
  7. Set aside .
  8. ............................
  9. Beat the eggs , mayo , vanilla .
  10. Add the sugar slowly .
  11. Alternately add the mocha and dry ing .
  12. Beat until smooth and well mixed .
  13. Pour in 2 - 9 inch greased baking pan and bake for 25 to 30 mins .
  14. Leave it in the pan for awhile and turn it .
  15. Cool completely .
  16. .......................................................................................................................
  17. Assembling :
  18. Spread the whipped cream in between the cake layers along with cherry preserves .
  19. Spread the remaining whipped cream on top and sides .
  20. Decorate with sour cherries and lotsa chocolate shavings .
  21. Chill .
  22. .................................................
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.56 Kcal (1598 kJ)
Calories from fat 218.37 Kcal
% Daily Value*
Total Fat 24.26g 37%
Cholesterol 68.79mg 23%
Sodium 867.04mg 36%
Potassium 153.08mg 3%
Total Carbs 34.32g 11%
Sugars 3.33g 13%
Dietary Fiber 3.22g 13%
Protein 6.07g 12%
Vitamin C 0.3mg 1%
Iron 2.2mg 12%
Calcium 140.9mg 14%
Amount Per 100 g
Calories 249.47 Kcal (1044 kJ)
Calories from fat 142.77 Kcal
% Daily Value*
Total Fat 15.86g 37%
Cholesterol 44.98mg 23%
Sodium 566.89mg 36%
Potassium 100.09mg 3%
Total Carbs 22.44g 11%
Sugars 2.18g 13%
Dietary Fiber 2.11g 13%
Protein 3.97g 12%
Vitamin C 0.2mg 1%
Iron 1.4mg 12%
Calcium 92.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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