Black Cow Recipe

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Black Cow
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Minutes

Ingredients:

  • 1/2 gallon milk
  • 4 (12 fl oz) cans or bottles root beer

Directions:

  1. In a large drink cooler or punch bowl, mix together the milk and root beer. Serve in tall glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.2 Kcal (214 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.8mg 1%
Sodium 59.94mg 2%
Potassium 218.46mg 5%
Total Carbs 7.97g 3%
Sugars 7.97g 32%
Protein 4.2g 8%
Calcium 171.2mg 17%
Amount Per 100 g
Calories 34.41 Kcal (144 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.88mg 1%
Sodium 40.28mg 2%
Potassium 146.83mg 5%
Total Carbs 5.35g 3%
Sugars 5.35g 32%
Protein 2.82g 8%
Calcium 115.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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