Black as Night Risotto with Acorn Squash and Parmesan (Emeril Lagasse) Recipe
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Directions:
- Preheat the oven to 375 degrees F.
- Toss the squash with the oil and Essence, and spread in 1 layer on a baking sheet. Roast, stirring occasionally, until just tender, about 45 minutes. Remove from the oven and set aside.
- In a medium pot, bring the broth to a simmer and keep at a bare simmer.
- In a large pot, melt the butter. Add the onion and cook, stirring, until soft, about 4 minutes. Add the garlic and cook for 30 seconds. Add the rice and cook, stirring constantly, until the grains are opaque, about 1 minute. Add the wine and cook, stirring, until it evaporates. Add 1/2 cup of the stock, the squid ink, the salt, and pepper. Continue to cook and stir, adding 1/2 cup of the stock at a time as the rice absorbs the liquid. Cook until all the liquid has been absorbed and the rice is tender, about 20 minutes.
- Remove from the heat and let stand for 5 minutes. Stir in the grated cheese, and mix well. Fold in the baked squash. Serve immediately, topping each portion with the Parmesan cheese curls and chives.
- Essence (Emeril's Creole Seasoning):
- Combine all ingredients thoroughly and store in an airtight jar or container.
- Yield: about 2/3 cup
- Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 688.19 Kcal (2881 kJ) | ||
| Calories from fat | 226.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.17g | 39% | |
|---|---|---|---|
| Cholesterol | 30.43mg | 10% | |
| Sodium | 4933.47mg | 206% | |
| Potassium | 1387.61mg | 30% | |
| Total Carbs | 97.38g | 32% | |
| Sugars | 4.93g | 20% | |
| Dietary Fiber | 11.1g | 44% | |
| Protein | 15.04g | 30% | |
| Vitamin C | 32.2mg | 54% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 6.9mg | 38% | |
| Calcium | 241.8mg | 24% | |
| Amount Per 100 g | |||
| Calories | 119.39 Kcal (500 kJ) | ||
| Calories from fat | 39.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 39% | |
|---|---|---|---|
| Cholesterol | 5.28mg | 10% | |
| Sodium | 855.89mg | 206% | |
| Potassium | 240.73mg | 30% | |
| Total Carbs | 16.89g | 32% | |
| Sugars | 0.86g | 20% | |
| Dietary Fiber | 1.92g | 44% | |
| Protein | 2.61g | 30% | |
| Vitamin C | 5.6mg | 54% | |
| Iron | 1.2mg | 38% | |
| Calcium | 41.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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