Directions:
- Mix yeast and sugar and water.
- Sift flour semolina and salt, rub in butter or ghee.
- Add yeast mixture to make dough, knead 10 minutes until smooth and elastic.
- Place in oiled bowl, leave to rise in a warm spot for about 1 hour.
- Turn out on lightly floured surface and punch down.
- Divide into 10 equal pieces and shape into balls.
- Roll out into 5 inch rounds.
- Fry in 1/2 inches of oil 30 seconds each side.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.76 Kcal (447 kJ) | ||
| Calories from fat | 14.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 2% | |
|---|---|---|---|
| Cholesterol | 3.49mg | 1% | |
| Sodium | 133.52mg | 6% | |
| Potassium | 61.3mg | 1% | |
| Total Carbs | 19.51g | 7% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 3.09g | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 348.73 Kcal (1460 kJ) | ||
| Calories from fat | 45.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 2% | |
|---|---|---|---|
| Cholesterol | 11.4mg | 1% | |
| Sodium | 436.14mg | 6% | |
| Potassium | 200.23mg | 1% | |
| Total Carbs | 63.71g | 7% | |
| Sugars | 1.16g | 1% | |
| Dietary Fiber | 2.97g | 4% | |
| Protein | 10.09g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.7mg | 3% | |
| Calcium | 25.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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