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Betty's Broccoli Casserole Recipe

Betty's Broccoli Casserole Recipe

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Ingredients:

Serving

1 (16 oz) bag frozen broccoli florets
1/2 (16 oz) bag frozen chopped broccoli
1 (8 oz) package cream cheese, softened and cut into pieces
1 cup dry bread crumbs
1/4 cup melted butter
1 (2.25 oz) package slivered almonds

Directions:

Preheat an oven to 300 degrees F (150 degrees C). Grease an 8x8 inch baking dish.
Pour 1 or 2 tablespoons of water into a saucepan, and bring to a boil. Place the broccoli florets and chopped broccoli into the saucepan with the water, cover, and cook over medium heat until thawed, about 5 minutes. Drain off the water, and stir the cream cheese into the hot broccoli. Spread the broccoli mixture into the prepared baking dish.
Mix the bread crumbs with butter in a bowl, and spread over the broccoli in an even layer. Sprinkle the top with almonds, and bake in the preheated oven until the top is browned and the dish is bubbling, 45 minutes to 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.94 Kcal (774 kJ)
Calories from fat	114.05 Kcal
		% Daily Value*
Total Fat	12.67g	19%
Cholesterol	25.53mg	9%
Sodium	150.24mg	6%
Potassium	92.03mg	2%
Total Carbs	14.4g	5%
Sugars	1.53g	6%
Dietary Fiber	1.59g	6%
Protein	3.92g	8%
Vitamin C	4.5mg	8%
Vitamin A	0.1mg	3%
Iron	1.1mg	6%
Calcium	54.3mg	5%

Amount Per 100 g
Calories	420.35 Kcal (1760 kJ)
Calories from fat	259.22 Kcal
		% Daily Value*
Total Fat	28.8g	19%
Cholesterol	58.03mg	9%
Sodium	341.48mg	6%
Potassium	209.18mg	2%
Total Carbs	32.73g	5%
Sugars	3.48g	6%
Dietary Fiber	3.6g	6%
Protein	8.92g	8%
Vitamin C	10.3mg	8%
Vitamin A	0.2mg	3%
Iron	2.5mg	6%
Calcium	123.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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