Betty Crocker Wild Blueberry Pancakes Recipe

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Betty Crocker Wild Blueberry Pancakes
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Ingredients
4
Count
Nutrition
152
Calories
Total time
40
Minutes
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Ingredients:

  • 1 3/4 cups water (1 1/2 cup. for thicker pancakes)
  • 1/4 cup vegetable oil
  • 2 eggs

Directions:

  1. Drain and rinse blueberries, saving juice to mix with maple syrup, if desired.
  2. In a medium bowl combine muffin mix, water, oil, and eggs until blended-don't overstir.
  3. Carefully add blueberries.
  4. Melt a pat of butter on a heated griddle.
  5. Pour about a third of a cup of batter on to griddle.
  6. When pancake is bubbly all over and gets dry on the edges, flip it and cook the other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.45 Kcal (638 kJ)
Calories from fat 142.96 Kcal
% Daily Value*
Total Fat 15.88g 24%
Cholesterol 81.84mg 27%
Sodium 39.52mg 2%
Potassium 30.95mg 1%
Total Carbs 0.99g 0%
Sugars 0.41g 2%
Protein 2.89g 6%
Iron 0.4mg 2%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 104.13 Kcal (436 kJ)
Calories from fat 97.65 Kcal
% Daily Value*
Total Fat 10.85g 24%
Cholesterol 55.9mg 27%
Sodium 26.99mg 2%
Potassium 21.14mg 1%
Total Carbs 0.67g 0%
Sugars 0.28g 2%
Protein 1.97g 6%
Iron 0.3mg 2%
Calcium 15.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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