Best Italian Alfredo Sauce Recipe

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Best Italian Alfredo Sauce
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Ingredients:

  • 4 tbsp cream cheese
  • 1 1/2 tsp dried parsley
  • 1/3 cup whole milk
  • 1/2 cup feta (grated )
  • 1 tbsp flour (for gluten free) or 1 tbsp brown rice (for gluten free)
  • 1/2 tsp salt
  • 1/4 tsp garlic powder

Directions:

  1. In a medium saucepan whisk together cream cheese and salted butter over low heat until melted.
  2. Add feta and stir until combined. (feta will probably not melt completely).
  3. Mix in fresh garlic and milk stir until combined.
  4. Next add the salt to taste, and flour to thicken the sauce, you may need to add more flour if your sauce is too runny.
  5. Lastly stir in the garlic powder and parsley until completely combined. Pour over hot pasta and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.83 Kcal (292 kJ)
Calories from fat 54.3 Kcal
% Daily Value*
Total Fat 6.03g 9%
Cholesterol 19.39mg 6%
Sodium 266.66mg 11%
Potassium 33.04mg 1%
Total Carbs 2.15g 1%
Sugars 0.89g 4%
Dietary Fiber 0.14g 1%
Protein 1.85g 4%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 58mg 6%
Amount Per 100 g
Calories 261.58 Kcal (1095 kJ)
Calories from fat 203.4 Kcal
% Daily Value*
Total Fat 22.6g 9%
Cholesterol 72.64mg 6%
Sodium 998.81mg 11%
Potassium 123.76mg 1%
Total Carbs 8.05g 1%
Sugars 3.34g 4%
Dietary Fiber 0.53g 1%
Protein 6.95g 4%
Vitamin C 1mg 0%
Vitamin A 0.1mg 1%
Iron 0.6mg 1%
Calcium 217.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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