| Amount Per 1 Serving | |||
| Calories | 111.67 Kcal (468 kJ) | ||
| Calories from fat | 45.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Sodium | 311.78mg | 13% | |
| Potassium | 102.04mg | 2% | |
| Total Carbs | 4.54g | 2% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 11.9g | 24% | |
| Iron | 1.1mg | 6% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 197 Kcal (825 kJ) | ||
| Calories from fat | 81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 8% | |
|---|---|---|---|
| Sodium | 550mg | 13% | |
| Potassium | 180mg | 2% | |
| Total Carbs | 8g | 2% | |
| Sugars | 1g | 2% | |
| Dietary Fiber | 5g | 11% | |
| Protein | 21g | 24% | |
| Iron | 2mg | 6% | |
| Calcium | 25mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.