Beer Braised Rabbit (Emeril Lagasse) Recipe

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Beer Braised Rabbit (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large, oven-proof pan with a lid, heat the oil. Season the rabbit and 1/2 cup of the flour with salt and pepper. Dredge the rabbit pieces in the seasoned flour, coating each side completely. Lay the rabbit, skin side down in the oil and brown for 3 to 4 minutes on each side. Remove the rabbit from the pan and set aside. Add the sausage and brown for 2 to 3 minutes. Add the onions. Season with salt and pepper. Saute for 2 to 3 minutes or until tender. Add the mushrooms and garlic. Saute for 2 minutes. Season with salt and pepper. Add thyme and bay leaves. Add the rabbit to the vegetable mixture. Add the beer and chicken stock. Bring the liquid up to a simmer and cover. Cook the rabbit until very tender, about 30 to 35 minutes, skimming off the fat. Remove the rabbit pieces from the pan and set aside. Blend the remaining flour and butter together into a smooth paste. Whisk the paste into the hot liquid. Bring the liquid to a simmer and cook for 3 to 4 minutes. Add the rabbit back to the pan and continue to cook for 5 minutes. Stir in the parsley. Season with salt and pepper if needed. Serve the rabbit with the potato gratin and garnish with parsley
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8275.04 Kcal (34646 kJ)
Calories from fat 222.02 Kcal
% Daily Value*
Total Fat 24.67g 38%
Cholesterol 38.03mg 13%
Sodium 866.87mg 36%
Potassium 627.53mg 13%
Total Carbs 27.52g 9%
Sugars 7.04g 28%
Dietary Fiber 3.42g 14%
Protein 14.96g 30%
Vitamin C 7.3mg 12%
Iron 2.5mg 14%
Calcium 63mg 6%
Amount Per 100 g
Calories 100.05 Kcal (419 kJ)
Calories from fat 2.68 Kcal
% Daily Value*
Total Fat 0.3g 38%
Cholesterol 0.46mg 13%
Sodium 10.48mg 36%
Potassium 7.59mg 13%
Total Carbs 0.33g 9%
Sugars 0.09g 28%
Dietary Fiber 0.04g 14%
Protein 0.18g 30%
Vitamin C 0.1mg 12%
Calcium 0.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 166.9
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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