Beaumonde Dip Recipe

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Beaumonde Dip
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Ingredients
8
Count
Nutrition
81
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix together and let the flavors blend in the refrigerator for a few hours before serving.
  2. Serve with fresh veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.1 Kcal (340 kJ)
Calories from fat 76.52 Kcal
% Daily Value*
Total Fat 8.5g 13%
Cholesterol 7.72mg 3%
Sodium 282.21mg 12%
Potassium 25.27mg 1%
Total Carbs 0.83g 0%
Sugars 0.2g 1%
Dietary Fiber 0.01g 0%
Protein 0.52g 1%
Vitamin C 0.5mg 1%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 306.86 Kcal (1285 kJ)
Calories from fat 289.57 Kcal
% Daily Value*
Total Fat 32.17g 13%
Cholesterol 29.22mg 3%
Sodium 1067.88mg 12%
Potassium 95.63mg 1%
Total Carbs 3.15g 0%
Sugars 0.75g 1%
Dietary Fiber 0.03g 0%
Protein 1.96g 1%
Vitamin C 1.7mg 1%
Iron 0.1mg 0%
Calcium 59.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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