Basil-Parmesan Angel Hair Recipe

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Basil-Parmesan Angel Hair
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Ingredients
12
Count
Nutrition
68
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cook pasta according to directions on package; drain and return to the pan.
  2. Add oil; toss to coat.
  3. Add the milk, Parmesan cheese, onions, basil, lemon peel, salt, garlic powder and pepper.
  4. Cook and stir over medium heat until heated through.
  5. Sprinkle with additional basil.
  6. Serve with lemon slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.88 Kcal (284 kJ)
Calories from fat 32.38 Kcal
% Daily Value*
Total Fat 3.6g 6%
Cholesterol 3.21mg 1%
Sodium 177.09mg 7%
Potassium 98.83mg 2%
Total Carbs 7.7g 3%
Sugars 2.32g 9%
Dietary Fiber 1.96g 8%
Protein 2.81g 6%
Vitamin C 31.5mg 53%
Iron 9mg 50%
Calcium 81.2mg 8%
Amount Per 100 g
Calories 91.63 Kcal (384 kJ)
Calories from fat 43.72 Kcal
% Daily Value*
Total Fat 4.86g 6%
Cholesterol 4.34mg 1%
Sodium 239.07mg 7%
Potassium 133.43mg 2%
Total Carbs 10.39g 3%
Sugars 3.13g 9%
Dietary Fiber 2.64g 8%
Protein 3.8g 6%
Vitamin C 42.6mg 53%
Iron 12.1mg 50%
Calcium 109.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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