Banana Chocolate Chip Souffle (Wolfgang Puck) Recipe

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Banana Chocolate Chip Souffle (Wolfgang Puck)
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Ingredients:

Directions:

  1. To make the Banana Base: in a medium saucepan, over a high heat, brown the butter. Add the sugars and continue to cook stirring constantly until caramel color, about 5 minutes. Add the chopped bananas and stir until well coated. Continue to cook for 2 minutes. Remove from heat and stir in the dark rum and lemon juice. Transfer mixture to a food processor and pulse until smooth. Transfer to a bowl and allow to cool to room temperature.
  2. Preheat the oven to 375 degrees F.
  3. Brush the inside of 6 (6-ounce) ramekins with softened butter and dust with sugar.
  4. To make the souffle: beat the egg whites on medium speed, in a mixer with the whip attachment, to soft peaks. With the motor running, add the sugar in a slow but steady stream. Continue to whip to medium stiff peaks. With a large rubber spatula, fold 1/2 of the meringue into the Banana Base. Add the finely chopped chocolate chips and fold in the remaining 1/2 of the meringue. Fill each prepared ramekin over the top with the souffle mixture. Bake the souffles for 12 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.53 Kcal (1576 kJ)
Calories from fat 114.45 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 32.1mg 11%
Sodium 122.02mg 5%
Potassium 268.34mg 6%
Total Carbs 57.36g 19%
Sugars 51.13g 205%
Dietary Fiber 1.32g 5%
Protein 8.06g 16%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 27mg 3%
Amount Per 100 g
Calories 209.48 Kcal (877 kJ)
Calories from fat 63.67 Kcal
% Daily Value*
Total Fat 7.07g 20%
Cholesterol 17.86mg 11%
Sodium 67.88mg 5%
Potassium 149.28mg 6%
Total Carbs 31.91g 19%
Sugars 28.45g 205%
Dietary Fiber 0.74g 5%
Protein 4.49g 16%
Vitamin C 3mg 9%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 15mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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