Banana - Chestnut Tartlets W/Puff Pastry Recipe

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Banana - Chestnut Tartlets W/Puff Pastry
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Ingredients:

Directions:

  1. Bring sugar & water to a boil in a med saucepan over med heat. Brush any undissolved crystals down the side of the pot w/a wet pastry brush. Swirl the mixture (do not stir) in the pan & simmer till it takes on a light amber color. Remove from heat.
  2. Place puff pastry circles on a parchment lined baking sheet. Turn in the perimeter of each to form a thick ring that will hold in the fruit mixture.
  3. Place bananas & chestnuts inside ea tartlet, forming a concentric circle w/the bananas.
  4. Drizzle ea tartlet with 2 1/2 tbsp of the caramel & sprinkle w/a sml amt of added sugar.
  5. Bake in a preheated oven at 375 F for about 25 min, till the bananas are softened, the caramel is a deep brown & the puff pastry is golden. Remove from the oven, cool slightly & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.32 Kcal (726 kJ)
Calories from fat 16.94 Kcal
% Daily Value*
Total Fat 1.88g 3%
Sodium 11.43mg 0%
Potassium 334.48mg 7%
Total Carbs 38.74g 13%
Sugars 16.92g 68%
Dietary Fiber 1.85g 7%
Protein 2.05g 4%
Vitamin C 15.2mg 25%
Iron 0.5mg 3%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 147.78 Kcal (619 kJ)
Calories from fat 14.45 Kcal
% Daily Value*
Total Fat 1.61g 3%
Sodium 9.75mg 0%
Potassium 285.18mg 7%
Total Carbs 33.03g 13%
Sugars 14.43g 68%
Dietary Fiber 1.58g 7%
Protein 1.75g 4%
Vitamin C 12.9mg 25%
Iron 0.4mg 3%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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