Banana-Caramel Bliss Recipe

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Banana-Caramel Bliss
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Ingredients:

Directions:

  1. Stir sugar and 3/4 cup water in heavy large saucepan over low heat until sugar dissolves.
  2. Increase heat and boil without stirring until syrup is deep amber color, brushing down sides of pan with wet pastry brush and swirling pan occasionally, about 14 minutes.
  3. Remove from heat; add cream (mixture will bubble vigorously).
  4. Return pan to medium-low heat; stir until any hard caramel bits dissolve.
  5. Mix in 1/2 cup nuts.
  6. (Sauce can be made 2 days ahead. Cover; keep chilled. Rewarm before serving.).
  7. Place 2 scoops of ice cream in each of 6 bowls.
  8. Top with banana slices and warm caramel sauce.
  9. Sprinkle each sundae with additional nuts and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.36 Kcal (1927 kJ)
Calories from fat 277.61 Kcal
% Daily Value*
Total Fat 30.85g 47%
Cholesterol 33.3mg 11%
Sodium 13.4mg 1%
Potassium 345.25mg 7%
Total Carbs 48.44g 16%
Sugars 37.9g 152%
Dietary Fiber 4.32g 17%
Protein 3.46g 7%
Vitamin C 5.9mg 10%
Iron 1.1mg 6%
Calcium 51mg 5%
Amount Per 100 g
Calories 260.13 Kcal (1089 kJ)
Calories from fat 156.87 Kcal
% Daily Value*
Total Fat 17.43g 47%
Cholesterol 18.82mg 11%
Sodium 7.57mg 1%
Potassium 195.08mg 7%
Total Carbs 27.37g 16%
Sugars 21.41g 152%
Dietary Fiber 2.44g 17%
Protein 1.95g 7%
Vitamin C 3.3mg 10%
Iron 0.6mg 6%
Calcium 28.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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