Baltimore Style Chicken and Crabmeat Casserole Recipe

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Baltimore Style Chicken and Crabmeat Casserole
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Ingredients
9
Count
Nutrition
260
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Position the rack in the center of the oven and preheat to 325°.
  2. In a saucepan, combine the mushroom and chicken soups, the milk, onion, and paprika and bring to a boil. Remove from the heat and stir in the chicken, crabmeat, and mushrooms.
  3. Pour into a casserole dish and sprinkle with the buttered crumbs/corn flake crumbs.
  4. Bake for about 15 minutes, or until browned and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.62 Kcal (1087 kJ)
Calories from fat 105.26 Kcal
% Daily Value*
Total Fat 11.7g 18%
Cholesterol 20.26mg 7%
Sodium 446.86mg 19%
Potassium 233.47mg 5%
Total Carbs 19.19g 6%
Sugars 2.68g 11%
Dietary Fiber 1.04g 4%
Protein 18.62g 37%
Vitamin C 0.5mg 1%
Iron 1.4mg 8%
Calcium 74mg 7%
Amount Per 100 g
Calories 165.47 Kcal (693 kJ)
Calories from fat 67.09 Kcal
% Daily Value*
Total Fat 7.45g 18%
Cholesterol 12.91mg 7%
Sodium 284.8mg 19%
Potassium 148.8mg 5%
Total Carbs 12.23g 6%
Sugars 1.71g 11%
Dietary Fiber 0.66g 4%
Protein 11.87g 37%
Vitamin C 0.3mg 1%
Iron 0.9mg 8%
Calcium 47.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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