Balsamic Yogurt Dressing Recipe

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Ingredients

Count

Nutrition

221

Calories

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Ingredients:

Serving

1/2 cup plain yogurt
1/2 cup enova or canola oil
3 tsp balsamic vinegar
1 tsp freshly squeezed lemon juice
1/2 tsp dijon mustard
1/2 tsp sea salt or to taste
1/4 tsp freshly ground black pepper or to taste

Directions:

Place all ingredients in a bowl and whisk vigorously to combine.
The mixture may separate as it stands; whisk before serving to restore consistency.
Balsamic Yogurt Dressing can be stored in a jar in the refrigerator for up to one week.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	221.39 Kcal (927 kJ)
Calories from fat	219.77 Kcal
		% Daily Value*
Total Fat	24.42g	38%
Cholesterol	3.19mg	1%
Sodium	250.26mg	10%
Potassium	44.85mg	1%
Total Carbs	1.94g	1%
Sugars	1.74g	7%
Dietary Fiber	0.04g	0%
Protein	0.77g	2%
Vitamin C	0.7mg	1%
Iron	0.1mg	0%
Calcium	31.5mg	3%

Amount Per 100 g
Calories	413.27 Kcal (1730 kJ)
Calories from fat	410.23 Kcal
		% Daily Value*
Total Fat	45.58g	38%
Cholesterol	5.95mg	1%
Sodium	467.15mg	10%
Potassium	83.72mg	1%
Total Carbs	3.61g	1%
Sugars	3.25g	7%
Dietary Fiber	0.08g	0%
Protein	1.43g	2%
Vitamin C	1.2mg	1%
Iron	0.1mg	0%
Calcium	58.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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