Baked Indian Pudding Recipe

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Baked Indian Pudding
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Ingredients
9
Count
Nutrition
153
Calories
Total time
60
Minutes
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Ingredients:

  • 3 cups milk
  • 1/2 cup dark molasses
  • 1 egg
  • 1/2 cup sugar
  • 1/2 tsp ground ginger
  • 1/2 tsp cinnamon

Directions:

  1. Preheat oven to 300 degrees.
  2. Heat milk in a saucepan and when it come to a boil gradually stir in the cornmeal,using a wire whisk.
  3. Cook,stirring constantly,until slightly thickened.
  4. Stir in molasses.
  5. Beat egg in a large mixing bowl and add sugar,butter,ginger,cinnamon and a pinch of salt.
  6. Pour in the hot mixture,stirring rapidly.
  7. When Thoroughly blended,pour mixture into a greased baking dish.
  8. Bake 1 hour or until a knife inserted in the center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.95 Kcal (640 kJ)
Calories from fat 18.95 Kcal
% Daily Value*
Total Fat 2.11g 3%
Cholesterol 26.11mg 9%
Sodium 55.57mg 2%
Potassium 469.28mg 10%
Total Carbs 30.3g 10%
Sugars 27.77g 111%
Dietary Fiber 0.29g 1%
Protein 3.73g 7%
Iron 1.3mg 7%
Calcium 160.7mg 16%
Amount Per 100 g
Calories 116.88 Kcal (489 kJ)
Calories from fat 14.48 Kcal
% Daily Value*
Total Fat 1.61g 3%
Cholesterol 19.96mg 9%
Sodium 42.46mg 2%
Potassium 358.61mg 10%
Total Carbs 23.16g 10%
Sugars 21.22g 111%
Dietary Fiber 0.22g 1%
Protein 2.85g 7%
Iron 1mg 7%
Calcium 122.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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