Baked Garlic-Cheese Grits Recipe

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Ingredients:

Serving

4 cups water
1 1/4 tsp salt
1 cup uncooked quick-cooking grits
1 1/2 cups (6 oz) shredded reduced-fat extrasharp cheddar cheese, divided
1 tbsp butter
3/4 cup 2% reduced-fat milk
2 tsp garlic powder
1/2 tsp hot pepper sauce (such as tabasco)
2 large eggs
cooking spray

Directions:

Preheat oven to 350°.
Bring water and salt to a boil in a medium saucepan. Gradually add grits, stirring constantly. Cover and simmer 8 minutes or until thick, stirring frequently. Remove pan from heat. Add 1 cup cheese and butter, stirring until cheese melts.
Combine milk and next 3 ingredients (milk through eggs), stirring with a whisk. Stir milk mixture into grits mixture. Pour into an 8-inch square baking dish coated with cooking spray. Bake, uncovered, at 350° for 45 minutes. Sprinkle with 1/2 cup cheese; bake an additional 15 minutes or until cheese melts. Let grits stand for 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	68.87 Kcal (288 kJ)
Calories from fat	28.39 Kcal
		% Daily Value*
Total Fat	3.15g	5%
Cholesterol	52.15mg	17%
Sodium	416.66mg	17%
Potassium	77.44mg	2%
Total Carbs	6.66g	2%
Sugars	1.17g	5%
Dietary Fiber	0.39g	2%
Protein	3.34g	7%
Vitamin C	0.7mg	1%
Iron	0.6mg	3%
Calcium	53.3mg	5%

Amount Per 100 g
Calories	36.27 Kcal (152 kJ)
Calories from fat	14.95 Kcal
		% Daily Value*
Total Fat	1.66g	5%
Cholesterol	27.47mg	17%
Sodium	219.44mg	17%
Potassium	40.78mg	2%
Total Carbs	3.51g	2%
Sugars	0.61g	5%
Dietary Fiber	0.21g	2%
Protein	1.76g	7%
Vitamin C	0.4mg	1%
Iron	0.3mg	3%
Calcium	28.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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