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Baked Apples with Spiced Cranberry Relish Recipe

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Baked Apples with Spiced Cranberry Relish
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Ingredients
12
Count
Nutrition
1218
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. In a small saucepan, heat the orange and lemon juices with 1/2 cup of the port. Add the zest and cook until tender, about 10 minutes. Reserve.
  3. In a medium saucepan, combine the cranberries, onion, 2 cups port, ginger, brown sugar, salt, pepper, and cinnamon. Over medium high heat, cook until the relish thickens, 15 to 20 minutes, stirring occasionally. Stir in the remaining 1/2 cup port, the orange liqueur, and the reserved orange and lemon juice and zest mixture. Set aside.
  4. Cut off the top 1/4-inch of each apple. Using a melon baller, remove the core of the apple, being careful not to pierce the sides or bottom of the apples, to make apple cups . Place the apple cups in a small baking dish. Spoon the cranberry relish into the apples. Spoon the excess relish around the apples. Cover with foil and bake until apples are tender, about 30 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1218.2 Kcal (5100 kJ)
Calories from fat 535.73 Kcal
% Daily Value*
Total Fat 59.53g 92%
Cholesterol 164.81mg 55%
Sodium 1115.66mg 46%
Potassium 923.04mg 20%
Total Carbs 110.45g 37%
Sugars 17.73g 71%
Dietary Fiber 12.87g 51%
Protein 58.56g 117%
Vitamin C 37.4mg 62%
Vitamin A 2.3mg 76%
Iron 4.9mg 27%
Calcium 1068.7mg 107%
Amount Per 100 g
Calories 446.48 Kcal (1869 kJ)
Calories from fat 196.35 Kcal
% Daily Value*
Total Fat 21.82g 92%
Cholesterol 60.41mg 55%
Sodium 408.9mg 46%
Potassium 338.31mg 20%
Total Carbs 40.48g 37%
Sugars 6.5g 71%
Dietary Fiber 4.72g 51%
Protein 21.46g 117%
Vitamin C 13.7mg 62%
Vitamin A 0.8mg 76%
Iron 1.8mg 27%
Calcium 391.7mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.5
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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