Directions:
- Saute onion, green pepper, celery, garlic in melted butter Add shrimp and ham and saute about 5 minutes.
- Stir in tomatoes and cook 10 minutes.
- Stir in rice, add seasoning and liquid.
- Bring to a boil cover and simmer until rice is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 830.31 Kcal (3476 kJ) | ||
| Calories from fat | 374.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.57g | 64% | |
|---|---|---|---|
| Cholesterol | 113.9mg | 38% | |
| Sodium | 2357.41mg | 98% | |
| Potassium | 619.26mg | 13% | |
| Total Carbs | 97.95g | 33% | |
| Sugars | 6.35g | 25% | |
| Dietary Fiber | 6.47g | 26% | |
| Protein | 19.93g | 40% | |
| Vitamin C | 25mg | 42% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 10mg | 55% | |
| Calcium | 136.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 161.43 Kcal (676 kJ) | ||
| Calories from fat | 72.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 64% | |
|---|---|---|---|
| Cholesterol | 22.15mg | 38% | |
| Sodium | 458.34mg | 98% | |
| Potassium | 120.4mg | 13% | |
| Total Carbs | 19.04g | 33% | |
| Sugars | 1.23g | 25% | |
| Dietary Fiber | 1.26g | 26% | |
| Protein | 3.88g | 40% | |
| Vitamin C | 4.9mg | 42% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 1.9mg | 55% | |
| Calcium | 26.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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