Asparagus Grill Sandwiches Recipe

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Ingredients:

Serving

Directions:

Spread one side of each slice of bread with butter.
Place 4 slices of bread, buttered side down, on a hot griddle.
On each slice place 2 slices of ham, 1 slice of onion and tomato, 4 asparagus spears, and 1 slice of cheese.
Place remaining 4 slices of bread, buttered side up, on top of cheese.
Cook until sandwiches are golden brown on bottom; turn carefully to brown top slices of bread.
Pour hot cheese sauce over the sandwiches before serving.
Cheese Sauce: Melt butter in a heavy saucepan over low heat.
Add flour, and cook 1 minute, stirring constantly.
Gradually add milk; cook over medium heat, stirring constantly, until thickened and bubbly.
Add cheese, and stir until melted.
**Islice these diagonally, then drizzle with cheese sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	377.17 Kcal (1579 kJ)
Calories from fat	200.76 Kcal
		% Daily Value*
Total Fat	22.31g	34%
Cholesterol	78.87mg	26%
Sodium	1028.45mg	43%
Potassium	482.88mg	10%
Total Carbs	18.51g	6%
Sugars	6.2g	25%
Dietary Fiber	2.35g	9%
Protein	26.07g	52%
Vitamin C	12.2mg	20%
Vitamin A	0.7mg	22%
Iron	0.6mg	4%
Calcium	435.1mg	44%

Amount Per 100 g
Calories	112.89 Kcal (473 kJ)
Calories from fat	60.09 Kcal
		% Daily Value*
Total Fat	6.68g	34%
Cholesterol	23.61mg	26%
Sodium	307.82mg	43%
Potassium	144.53mg	10%
Total Carbs	5.54g	6%
Sugars	1.86g	25%
Dietary Fiber	0.7g	9%
Protein	7.8g	52%
Vitamin C	3.7mg	20%
Vitamin A	0.2mg	22%
Iron	0.2mg	4%
Calcium	130.2mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.9

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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