Asian Cabbage Salad Recipe

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Asian Cabbage Salad
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Ingredients
7
Count
Nutrition
117
Calories
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Ingredients:

Directions:

  1. Prepare dressing. Toss cabbage, peas, jicama, and green onions in with the dressing. Cover and chill for 30 to 60 minutes.
  2. Just before serving, sprinkle with almonds and cilantro.
  3. Peanut butter dressing: In large bowl combine 1/3 cup peanut butter, 1 tsp. curry powder, 1/2 tsp. each salt, garlic powder, and ground ginger; gradually whisk in 1/3 cup water, 2 Tbsp. lemon juice, and 2 Tbsp. olive oil until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.21 Kcal (491 kJ)
Calories from fat 52.47 Kcal
% Daily Value*
Total Fat 5.83g 9%
Cholesterol 8.23mg 3%
Sodium 25.36mg 1%
Potassium 252.38mg 5%
Total Carbs 14.49g 5%
Sugars 1.06g 4%
Dietary Fiber 2.96g 12%
Protein 2.48g 5%
Vitamin C 42.7mg 71%
Vitamin A 0.3mg 11%
Iron 32.6mg 181%
Calcium 65.6mg 7%
Amount Per 100 g
Calories 81.19 Kcal (340 kJ)
Calories from fat 36.35 Kcal
% Daily Value*
Total Fat 4.04g 9%
Cholesterol 5.7mg 3%
Sodium 17.57mg 1%
Potassium 174.82mg 5%
Total Carbs 10.04g 5%
Sugars 0.74g 4%
Dietary Fiber 2.05g 12%
Protein 1.72g 5%
Vitamin C 29.6mg 71%
Vitamin A 0.2mg 11%
Iron 22.6mg 181%
Calcium 45.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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