Directions:
- Pour the iced tea and lemonade into an ice-filled glass; stir to mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.13 Kcal (1081 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 61.44mg | 3% | |
| Potassium | 4721.13mg | 100% | |
| Total Carbs | 49.55g | 17% | |
| Sugars | 8.17g | 33% | |
| Dietary Fiber | 7.03g | 28% | |
| Protein | 15.62g | 31% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 95.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 156.33 Kcal (655 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 37.21mg | 3% | |
| Potassium | 2859.14mg | 100% | |
| Total Carbs | 30.01g | 17% | |
| Sugars | 4.95g | 33% | |
| Dietary Fiber | 4.26g | 28% | |
| Protein | 9.46g | 31% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 0.9mg | 9% | |
| Calcium | 57.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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