Apricot fries! Recipe

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Apricot fries!
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Ingredients
3
Count
Nutrition
83
Calories
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Ingredients:

  • 38 slice apricotts fresh
  • 3 tbsp cinnamon (optional)

Directions:

  1. Cut the apricots into fourths and place them onto a cookie sheet. Lay them out (they do not need to be in a order) onto the sheet and cover them with sugar and cinnamon. Preheat the oven to 300. Leave them in for 5 minutes. They do not need to come out brown they are fine as orange.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.62 Kcal (346 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 0.6mg 0%
Potassium 8.8mg 0%
Total Carbs 21.58g 7%
Sugars 19.64g 79%
Dietary Fiber 1.03g 4%
Protein 0.08g 0%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 376.38 Kcal (1576 kJ)
Calories from fat 0.8 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 2.71mg 0%
Potassium 40.11mg 0%
Total Carbs 98.31g 7%
Sugars 89.47g 79%
Dietary Fiber 4.71g 4%
Protein 0.36g 0%
Vitamin C 0.4mg 0%
Iron 0.7mg 1%
Calcium 89.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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