Applesauce Brownies Recipe

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Applesauce Brownies
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Ingredients
9
Count
Nutrition
94
Calories
Total time
35
Minutes
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Ingredients:

  • 7 tbsp flour
  • 1/2 cup cocoa
  • 1/4 tsp salt
  • 1 large egg
  • 3/4 cup white sugar
  • 8 tbsp applesauce
  • 1 1/2 tsp vanilla

Directions:

  1. Combine flour, cocoa, and salt; mix well.
  2. Whisk together egg whites, egg, sugar, applesauce, and vanilla.
  3. Add egg mixture to flour mixture. Mix until blended, but DON'T overmix.
  4. Pour into greased 8 inch pan.
  5. Sprinkle with walnuts.
  6. Bake at 350°F for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.03 Kcal (394 kJ)
Calories from fat 15.64 Kcal
% Daily Value*
Total Fat 1.74g 3%
Cholesterol 11.63mg 4%
Sodium 178.57mg 7%
Potassium 79.83mg 2%
Total Carbs 17.68g 6%
Sugars 10.49g 42%
Dietary Fiber 0.86g 3%
Protein 2.01g 4%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 263.43 Kcal (1103 kJ)
Calories from fat 43.81 Kcal
% Daily Value*
Total Fat 4.87g 3%
Cholesterol 32.57mg 4%
Sodium 500.29mg 7%
Potassium 223.64mg 2%
Total Carbs 49.54g 6%
Sugars 29.39g 42%
Dietary Fiber 2.42g 3%
Protein 5.64g 4%
Vitamin C 0.5mg 0%
Iron 1.1mg 2%
Calcium 69.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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