Directions:
- Bring fruit juices, raisins and margarine to a boil.
- Halve, peel and core apples. Lower them carefully into juice mixture and simmer gently for 7-10 minutes or until soft but not mushy.
- Mix cornstarch with a little cold water to make a paste.
- Transfer apples to a serving dish, cut side down.
- Stir the cornstarch mixture into the juice and simmer for 2-3 minutes. Pour over apples and chill before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.45 Kcal (856 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.52mg | 0% | |
| Potassium | 756.41mg | 16% | |
| Total Carbs | 49.38g | 16% | |
| Sugars | 33.1g | 132% | |
| Dietary Fiber | 5.56g | 22% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 23.9mg | 40% | |
| Iron | 0.4mg | 2% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 78.29 Kcal (328 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.11mg | 0% | |
| Potassium | 289.65mg | 16% | |
| Total Carbs | 18.91g | 16% | |
| Sugars | 12.68g | 132% | |
| Dietary Fiber | 2.13g | 22% | |
| Protein | 1.13g | 6% | |
| Vitamin C | 9.1mg | 40% | |
| Iron | 0.2mg | 2% | |
| Calcium | 15.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
