Apple Slices Recipe

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Ingredients:

Serving

2 1/2 cups flour
1 cup margarine
1 tsp salt
1 egg yolk
2/3 cup milk (to make 2/3 cup with egg yolk)
1 egg white, beaten
8 -10 tart apples, peeled, cored and sliced thin
2 cups corn flakes, crushed (2 handfuls )
1 cup sugar
1 tsp cinnamon
1/2 tsp salt
1 cup powdered sugar
1/4 cup water

Directions:

Crust: Mix flour and salt. Cut margarine inches.
Whisk egg yolk and milk together; mix into flour.
Roll out 1/2 of dough large enough to fit into a jelly roll pan.
Filling: Sprinkle corn flakes over bottom crust. Spread apple slices evenly over crust. Mix sugar, cinnamon and salt; sprinkle over apples.
Roll out remaining dough and cover fruit. Brush top with beaten egg white. Bake at 350°F for about 1 hour, until crust is golden brown.
Glaze: Mix glaze ingredients together well.
Brush on top crust while still hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	434.55 Kcal (1819 kJ)
Calories from fat	204.34 Kcal
		% Daily Value*
Total Fat	22.7g	35%
Cholesterol	9.28mg	3%
Sodium	861.28mg	36%
Potassium	476.81mg	10%
Total Carbs	53.46g	18%
Sugars	21.73g	87%
Dietary Fiber	2.4g	10%
Protein	5.38g	11%
Vitamin A	0.1mg	4%
Iron	1.4mg	8%
Calcium	90.1mg	9%

Amount Per 100 g
Calories	406.46 Kcal (1702 kJ)
Calories from fat	191.13 Kcal
		% Daily Value*
Total Fat	21.24g	35%
Cholesterol	8.68mg	3%
Sodium	805.61mg	36%
Potassium	445.99mg	10%
Total Carbs	50g	18%
Sugars	20.33g	87%
Dietary Fiber	2.25g	10%
Protein	5.03g	11%
Vitamin A	0.1mg	4%
Iron	1.3mg	8%
Calcium	84.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.1

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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