Angel Wings Recipe

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Angel Wings
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Ingredients
9
Count
Nutrition
207
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cream Butter and almond oil in a bowl.
  2. Beat Egg yolks and sugar in a bowl.
  3. Add Creamed mixture and mixture of flour and baking powder.
  4. Fold in egg whites and ground almonds.
  5. Fill 24 buttered and floured madeleine molds 1/2 full.
  6. Bake at 400 degrees for about 10 to 15 minutes.
  7. Cool on wire rack,unmold and sprinkle with powdered sugar until coated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.45 Kcal (869 kJ)
Calories from fat 116.24 Kcal
% Daily Value*
Total Fat 12.92g 20%
Cholesterol 42.55mg 14%
Sodium 299.41mg 12%
Potassium 107.36mg 2%
Total Carbs 20.02g 7%
Sugars 6.77g 27%
Dietary Fiber 1.69g 7%
Protein 3.84g 8%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 398.52 Kcal (1669 kJ)
Calories from fat 223.3 Kcal
% Daily Value*
Total Fat 24.81g 20%
Cholesterol 81.73mg 14%
Sodium 575.19mg 12%
Potassium 206.25mg 2%
Total Carbs 38.46g 7%
Sugars 13.01g 27%
Dietary Fiber 3.25g 7%
Protein 7.38g 8%
Vitamin A 0.1mg 2%
Iron 2mg 6%
Calcium 131.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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