Angel Meringue Bites Recipe

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Angel Meringue Bites
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Ingredients
8
Count
Nutrition
21
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Lightly oil a baking sheet and set aside.
  3. In a medium sized mixing bowl, whip egg whites until frothy. (you can use your electric mixer on high or a wire whisk).
  4. Add splenda, vanilla and salt.
  5. Mix on high speed until stiff peaks form (about 20 to 30 seconds, longer if using whisk).
  6. Spoon rounded tablespoons of egg whites onto prepared baking sheet.
  7. Bake in preheated oven 10-15 minutes or until golden brown.
  8. Remove from pan. Cool.
  9. To assemble meringues:.
  10. Just before serving, sandwich Angel Bites with filling of choice by spreading the filling on the bottom of one cookie and topping with another.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.79 Kcal (87 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 74.27mg 3%
Potassium 55.66mg 1%
Total Carbs 0.49g 0%
Sugars 0.49g 2%
Protein 3.63g 7%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 60.59 Kcal (254 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 216.47mg 3%
Potassium 162.22mg 1%
Total Carbs 1.44g 0%
Sugars 1.44g 2%
Protein 10.58g 7%
Calcium 7.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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