Directions:
- Cover ancho peppers with boiling water and let sit for 15 minutes.
- Cook the bacon in a stock pot on medium heat until crisp. Remove with slotted spoon and reserve.
- Add carrot, onion, peppers, cumin and garlic to pot. Stir and let brown. While browning drain the ancho peppers and seed and chop them. Add the ancho peppers to the pot with the carrot melange and continue browning.
- Pour the chicken broth into the pot and deglaze the pan. Add the potatoes and salt, bring to a boil, cover and simmer 15 minutes or until potatoes are tender. Add the chicken, bring back to simmer, cover and cook 10 minutes more.
- Combine the flour and the milk with a whisk. Add to the pot and stir until soup thickens, about 10 more minutes. Remove from heat.
- Stir in the cheeses until melted. Taste to adjust the seasonings. To serve, sprinkle with chopped green onion.
- Store in freezer. Store onion in refrigerator.
- Reheating instructions: Thaw overnight in refrigerator. Heat on the stove in a pot very slowly. Don't let it come to a complete boil. Or heat in the microwave until warmed through.
- Serve with fresh tortilla chips or crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.48 Kcal (1183 kJ) | ||
| Calories from fat | 97.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.84g | 17% | |
|---|---|---|---|
| Cholesterol | 74.03mg | 25% | |
| Sodium | 959.64mg | 40% | |
| Potassium | 732.01mg | 16% | |
| Total Carbs | 22.01g | 7% | |
| Sugars | 6.09g | 24% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 24.55g | 49% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 1.2mg | 7% | |
| Calcium | 240.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 85.39 Kcal (358 kJ) | ||
| Calories from fat | 29.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 17% | |
|---|---|---|---|
| Cholesterol | 22.38mg | 25% | |
| Sodium | 290.09mg | 40% | |
| Potassium | 221.28mg | 16% | |
| Total Carbs | 6.65g | 7% | |
| Sugars | 1.84g | 24% | |
| Dietary Fiber | 1.01g | 13% | |
| Protein | 7.42g | 49% | |
| Vitamin C | 2.9mg | 16% | |
| Vitamin A | 0.2mg | 27% | |
| Iron | 0.4mg | 7% | |
| Calcium | 72.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Split Pea Soup
Carrots, sliced, Onion, diced, Stalks celery, diced and 6 more.. -
Cabbage Slaw with Tangy Mustard Seed Dressing
Presliced green cabbage (about 1 1/2 lb) and 12 more.. -
Greenfield Village Dandelion Soup
Celery, diced, Carrot, diced, Onion, diced and 14 more.. -
Chicken and Crab Gumbo Low Fat
Vegetable oil or 1 tbsp canola oil, Flour, Cayenne pepper and 15 more.. -
Chicken Milano
Butter, Garlic, minced and 10 more.. -
Hearty Pumpkin Chowder (or Butternut Squash)
Butter, Onion, diced, Celery, chopped and 13 more.. -
Ecuadorean Potato Soup
Butter, Onions (finely chopped ), Flour, Chicken broth and 9 more.. -
Mixed Cajun Etouffee
Peeled deveined cooked shrimp and 19 more.. -
Chicken and Sweet Potato Soup
Bone in chicken breast halves, with skin and 18 more.. -
Puy Lentil Soup With Bacon
Smoked ham houghs (or hocks) - in scotland we pronounce i... and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
