Ambrosia Salad Recipe

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Ambrosia Salad
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Ingredients
7
Count
Nutrition
4802
Calories
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Ingredients:

Directions:

  1. Mix and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4802.19 Kcal (20106 kJ)
Calories from fat 2018.57 Kcal
% Daily Value*
Total Fat 224.29g 345%
Cholesterol 220.67mg 74%
Sodium 1690.88mg 70%
Potassium 2667.73mg 57%
Total Carbs 699.6g 233%
Sugars 462.79g 1851%
Dietary Fiber 25.85g 103%
Protein 42.05g 84%
Vitamin C 141.8mg 236%
Iron 4mg 22%
Calcium 952.6mg 95%
Amount Per 100 g
Calories 211.11 Kcal (884 kJ)
Calories from fat 88.74 Kcal
% Daily Value*
Total Fat 9.86g 345%
Cholesterol 9.7mg 74%
Sodium 74.33mg 70%
Potassium 117.28mg 57%
Total Carbs 30.76g 233%
Sugars 20.34g 1851%
Dietary Fiber 1.14g 103%
Protein 1.85g 84%
Vitamin C 6.2mg 236%
Iron 0.2mg 22%
Calcium 41.9mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 113.9
    Points
  • 135
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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