Directions:
- Preheat the oven to 350 (F) and make sure rack's low enough to hold chicken.
- Clean the chicken inside and out, removing gibblets and other internal organs.
- Pat dry with papertowls.
- Mix Amaretto, salt, pepper and brown sugar together untill sugar is disolved and rub/brush onto the chicken covering all of it.
- Save any left over Amaretto mix for basting while chicken is in the oven.
- Line your cooking pan with foil for easy clean up and spray with cooking spray.
- Place chicken on its back in the pan and place your Thermometer in the bird.
- The chicken will be done when the internal temperature is 180 (F) which, depending on your oven can take from 45 min to 1 1/2 hours.
- Remove chicken from oven when done and let cool before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.94 Kcal (632 kJ) | ||
| Calories from fat | 5.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Cholesterol | 26.67mg | 9% | |
| Sodium | 1407.35mg | 59% | |
| Potassium | 58.91mg | 1% | |
| Total Carbs | 25.97g | 9% | |
| Sugars | 13.05g | 52% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.8mg | 5% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 296.31 Kcal (1241 kJ) | ||
| Calories from fat | 10.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 1% | |
|---|---|---|---|
| Cholesterol | 52.35mg | 9% | |
| Sodium | 2762.75mg | 59% | |
| Potassium | 115.64mg | 1% | |
| Total Carbs | 50.99g | 9% | |
| Sugars | 25.62g | 52% | |
| Dietary Fiber | 0.68g | 1% | |
| Protein | 4.26g | 4% | |
| Vitamin C | 2.9mg | 2% | |
| Vitamin A | 0.7mg | 11% | |
| Iron | 1.6mg | 5% | |
| Calcium | 33.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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