Almost Traditional Jambalaya Recipe

Posted by
Rate It!
Almost Traditional Jambalaya
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In large iron Dutch oven heat oil over medium heat.
  2. Season chicken with 1 tsp salt and 1 tsp cayenne. Add chicken to pot
  3. And sear and turn until all sides are brown, scraping bottom of pan to loosen browning bits. Remove from pot.
  4. Add sausage and sear until brown, scraping bottom regularly.
  5. Add veggies and garlic and remaining cayenne and salt to sausage. Cook for about 20 minutes, stirring regularly and scraping bottom until mixture is a dark caramel color.
  6. Add rice, tossing it until thoroughly coated.
  7. Add water and bay leaves. Stir thoroughly.
  8. Add drumsticks back into pot and bury them.
  9. Cover and cook over medium low heat for 30-35 minutes, until rice is
  10. Cooked and all liquid is absorbed. Do not removed lid during cooking
  11. Time.
  12. Remove from heat and stir in green onions. Let sit covered for 10 minutes.
  13. Taste before serving and add salt as needed to bring out flavors.
  14. To make it more traditional, substitute three chicken breasts or six chicken thighs chopped into cubes for the chicken legs. With this change, you can leave the chicken in the pot when you add the sausage.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 888.97 Kcal (3722 kJ)
Calories from fat 358.53 Kcal
% Daily Value*
Total Fat 39.84g 61%
Cholesterol 275.73mg 92%
Sodium 1098.12mg 46%
Potassium 827.39mg 18%
Total Carbs 63.4g 21%
Sugars 2.03g 8%
Dietary Fiber 2.07g 8%
Protein 62.95g 126%
Vitamin C 18.5mg 31%
Vitamin A 0.4mg 13%
Iron 12.6mg 70%
Calcium 72.8mg 7%
Amount Per 100 g
Calories 135.89 Kcal (569 kJ)
Calories from fat 54.81 Kcal
% Daily Value*
Total Fat 6.09g 61%
Cholesterol 42.15mg 92%
Sodium 167.86mg 46%
Potassium 126.48mg 18%
Total Carbs 9.69g 21%
Sugars 0.31g 8%
Dietary Fiber 0.32g 8%
Protein 9.62g 126%
Vitamin C 2.8mg 31%
Vitamin A 0.1mg 13%
Iron 1.9mg 70%
Calcium 11.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top