African Coffee Cooler Recipe

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African Coffee Cooler
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Ingredients
4
Count
Nutrition
246
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Put ingredients in blender and mix until smooth.
  2. Top with whipped cream and chocolate shavings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.7 Kcal (1029 kJ)
Calories from fat 100.62 Kcal
% Daily Value*
Total Fat 11.18g 17%
Cholesterol 78.26mg 26%
Sodium 54.73mg 2%
Potassium 213.46mg 5%
Total Carbs 27.43g 9%
Sugars 19.48g 78%
Dietary Fiber 0.86g 3%
Protein 3.44g 7%
Vitamin C 0.9mg 1%
Calcium 114.9mg 11%
Amount Per 100 g
Calories 107.88 Kcal (452 kJ)
Calories from fat 44.18 Kcal
% Daily Value*
Total Fat 4.91g 17%
Cholesterol 34.36mg 26%
Sodium 24.03mg 2%
Potassium 93.72mg 5%
Total Carbs 12.04g 9%
Sugars 8.55g 78%
Dietary Fiber 0.38g 3%
Protein 1.51g 7%
Vitamin C 0.4mg 1%
Calcium 50.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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