A Spring Rolls Recipe

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A Spring Rolls
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Ingredients:

Directions:

  1. Finely chop shrimp, pork.,muchrooms, onions, red pepper, cabbage,and water chestnuts
  2. Place chopped ingredienats in a large bowl
  3. Add sherry, soy sauce, ginger, sugar, and salt mixing well
  4. Blend water and cornstarch in a small bowl
  5. Place about 1/4 cup of filling mix evenly across one corner of each wrapper
  6. Brush cornstarch mix evenly over all the edges of warppers
  7. Carefully roll wrappers around the filling folding in the corners to seal
  8. Heat oil in wok or large skillet over high heat to 375 degrees. Cook 3 or 4 rolls at a a time unil golden brown
  9. Drain on paper towels
  10. Serve with favorite dipping sauces
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.58 Kcal (195 kJ)
Calories from fat 14.68 Kcal
% Daily Value*
Total Fat 1.63g 3%
Cholesterol 11mg 4%
Sodium 312.51mg 13%
Potassium 84.4mg 2%
Total Carbs 2.86g 1%
Sugars 0.84g 3%
Dietary Fiber 0.49g 2%
Protein 4.07g 8%
Vitamin C 5.6mg 9%
Vitamin A 0.1mg 4%
Iron 2.4mg 13%
Calcium 4mg 0%
Amount Per 100 g
Calories 96.06 Kcal (402 kJ)
Calories from fat 30.28 Kcal
% Daily Value*
Total Fat 3.36g 3%
Cholesterol 22.68mg 4%
Sodium 644.44mg 13%
Potassium 174.04mg 2%
Total Carbs 5.89g 1%
Sugars 1.74g 3%
Dietary Fiber 1.02g 2%
Protein 8.4g 8%
Vitamin C 11.5mg 9%
Vitamin A 0.3mg 4%
Iron 4.9mg 13%
Calcium 8.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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