Directions:
- Strain tomatoes for 15 minutes.
- Place the sourdough bread on a plate.
- Drizzle with vinegar and stand for 1 minute.
- Place bread, 2 tbs olive oil, capers, garlic, parsley, thyme, tobasco sauce and tomatoes in blender.
- Process until desired consistency.
- Season. (this can be done up to 4 hours prior to serving).
- Preheat oven to 220 degrees celcius.
- Brush 6 slices of bread with remaining oil and toast until crip and golden.
- Serve crushed tomato mixture on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.49 Kcal (739 kJ) | ||
| Calories from fat | 78.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 13% | |
|---|---|---|---|
| Sodium | 255.9mg | 11% | |
| Potassium | 201.31mg | 4% | |
| Total Carbs | 20.83g | 7% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 4.08g | 8% | |
| Vitamin C | 11.7mg | 20% | |
| Iron | 1.3mg | 7% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 153.54 Kcal (643 kJ) | ||
| Calories from fat | 68.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 13% | |
|---|---|---|---|
| Sodium | 222.62mg | 11% | |
| Potassium | 175.13mg | 4% | |
| Total Carbs | 18.12g | 7% | |
| Sugars | 2g | 9% | |
| Dietary Fiber | 1.53g | 7% | |
| Protein | 3.55g | 8% | |
| Vitamin C | 10.2mg | 20% | |
| Iron | 1.1mg | 7% | |
| Calcium | 32.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
