3 - Step Pastry Recipe

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3 - Step Pastry
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Ingredients
3
Count
Nutrition
1273
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 cups flour
  • 1/2 cup butter

Directions:

  1. Place all ingredients in food processor.
  2. Pulse until mixture almost forms a ball.
  3. Shape into a ball and refrigerate for 1 hour or until well chilled.
  4. Roll out on lightly floured surface.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1272.95 Kcal (5330 kJ)
Calories from fat 739.45 Kcal
% Daily Value*
Total Fat 82.16g 126%
Cholesterol 166.39mg 55%
Sodium 2776.41mg 116%
Potassium 233.66mg 5%
Total Carbs 114.29g 38%
Sugars 2.5g 10%
Dietary Fiber 12.42g 50%
Protein 19.14g 38%
Vitamin A 1.2mg 40%
Iron 7.1mg 39%
Calcium 389.8mg 39%
Amount Per 100 g
Calories 429.04 Kcal (1796 kJ)
Calories from fat 249.22 Kcal
% Daily Value*
Total Fat 27.69g 126%
Cholesterol 56.08mg 55%
Sodium 935.76mg 116%
Potassium 78.75mg 5%
Total Carbs 38.52g 38%
Sugars 0.84g 10%
Dietary Fiber 4.19g 50%
Protein 6.45g 38%
Vitamin A 0.4mg 40%
Iron 2.4mg 39%
Calcium 131.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.5
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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