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you pick two: turkey artichoke panini and french onion soup

You pick two: turkey artichoke panini and french onion soup Calories

Calories in Panera Bread You pick two: turkey artichoke panini and french onion soup

Serving size

580Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Amount Per 0.5 panini and small soup
Calories	580 Kcal (2428 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	9g	45%
Total Carbs	66g	22%
Dietary Fiber	5g	20%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.6, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 7.4 g

Cal: 29 %
Fat: 33.8 %
Carb: 22 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.7%)
Fat (34.3%)
Protein (20.1%)

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