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whole wheat baked pasta with meatballs

Whole wheat baked pasta with meatballs Calories

Calories in Amato's Sandwich Shop Whole wheat baked pasta with meatballs

Serving size

580Calories

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How many calories should you eat?

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Amount Per 13.1 oz
Calories	580 Kcal (2428 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	11g	55%
Cholesterol	95mg	32%
Sodium	1280mg	53%
Total Carbs	57g	19%
Sugars	5g	20%
Dietary Fiber	10g	40%
Protein	30g	60%
Vitamin A	0.1mg	3%
Iron	4.5mg	25%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.7, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

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2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 371.39 g

Cal: 29 %
Fat: 35.4 %
Carb: 19 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.1%)
Fat (37.3%)
Protein (21.6%)

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Amato's Sandwich Shop Whole wheat baked pasta with meatballs Good and Bad Points

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