Whole food energizer multi vitamin vcaps Calories

Calories in Alive Whole food energizer multi vitamin vcaps

Serving size

402Calories

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How many calories should you eat?

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Amount Per 6 capsules
Calories	402 Kcal (1683 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	1g	5%
Potassium	318mg	7%
Total Carbs	47g	16%
Sugars	23g	92%
Dietary Fiber	7g	28%
Protein	27g	54%
Vitamin C	14.4mg	24%
Vitamin A	64.8mg	2160%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 402 calories

Let's Burn 402 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (402 calories) 6 g

Cal: 20.1 %
Fat: 18.5 %
Carb: 15.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.5%)
Fat (26.7%)
Protein (26.7%)

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Alive Whole food energizer multi vitamin vcaps Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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