Calories in Bluebonnet Whey protein powder

Serving size

2028Calories

All Bluebonnet Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 scoop
Calories	2028 Kcal (8491 kJ)
Calories from fat	576 Kcal
		% Daily Value*
Total Fat	64g	98%
Saturated Fat	24g	120%
Cholesterol	390mg	130%
Potassium	735mg	16%
Total Carbs	221g	74%
Sugars	79g	316%
Dietary Fiber	24g	96%
Protein	141g	282%
Vitamin C	56.4mg	94%
Vitamin A	20.6mg	687%
Iron	15.7mg	87%
Calcium	1260mg	126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 45.1, PointsPlus: 51, SmartPoints: 64

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2028 calories

Let's Burn 2028 Calories!

7.4 hour

Swimming, treading water, moderate effort
3.7 hour

Running, general
3.8 hour

Bicycling, general
9.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

101%

of RDI* (2028 calories) 31 g

Cal: 101.4 %
Fat: 98.5 %
Carb: 73.7 %
Prot: 282 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.7%)
Fat (28.5%)
Protein (27.9%)

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Bluebonnet Whey protein powder Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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