Calories in Earls Warm 3 cheese and spinach dip

Serving size

940Calories

Full Earls Menu Nutrition

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How many calories should you eat?

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Amount Per 425 g
Calories	940 Kcal (3936 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	26g	130%
Cholesterol	130mg	43%
Sodium	2090mg	87%
Total Carbs	89g	30%
Sugars	7g	28%
Dietary Fiber	6g	24%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.1, PointsPlus: 25, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 940 calories

Let's Burn 940 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (940 calories) 425 g

Cal: 47 %
Fat: 75.4 %
Carb: 29.7 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.5%)
Fat (46.5%)
Protein (16%)

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Earls Warm 3 cheese and spinach dip Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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