Calories in Silver Mine Subs Virginia City - small (5")

Serving size

429Calories

Full Silver Mine Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 231 g
Calories	429 Kcal (1796 kJ)
Calories from fat	148.5 Kcal
		% Daily Value*
Total Fat	16.5g	25%
Saturated Fat	4.8g	24%
Cholesterol	46mg	15%
Sodium	1323mg	55%
Total Carbs	45.5g	15%
Sugars	2g	8%
Dietary Fiber	0.8g	3%
Protein	23.8g	48%
Vitamin C	0.1mg	0%
Vitamin A	0.3mg	10%
Iron	3.4mg	19%
Calcium	22.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 429 calories

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1.6 hour

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47 mins

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48 mins

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2 hour

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% RDI of Main Nutrition Facts

21%

of RDI* (429 calories) 231 g

Cal: 21.5 %
Fat: 25.4 %
Carb: 15.2 %
Prot: 47.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.5%)
Fat (35.3%)
Protein (22.2%)

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