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Low Fat Virginia City - small (5")

Low Fat Virginia City - small (5") Calories

Calories in Silver Mine Subs Low Fat Virginia City - small (5")

Serving size

305Calories

Full Silver Mine Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 207 g
Calories	305 Kcal (1277 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	1.4g	7%
Cholesterol	29mg	10%
Sodium	1171mg	49%
Total Carbs	45g	15%
Sugars	2g	8%
Dietary Fiber	0.8g	3%
Protein	20g	40%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	8%
Iron	3.4mg	19%
Calcium	9.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 305 calories

Let's Burn 305 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (305 calories) 207 g

Cal: 15.3 %
Fat: 6.9 %
Carb: 15 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59%)
Fat (14.8%)
Protein (26.2%)

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Silver Mine Subs Low Fat Virginia City - small (5") Good and Bad Points

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